health risks

Health Risks Of Atkins Diet
By Marc Simard
Although pretty much fatty and protein rich foods are eaten on the Atkins diet program, the diet leans to have a favorable effect on cholesterol. It does not increase cholesterol; in fact, Atkins diet can bring down cholesterol because it leads to better behavior in the “good” cholesterol (HDL). Some of the dietary options on an Atkins diet program are of course hi in cholesterol, and leads to fears about the risks of body malfunction. However, the Atkins diet program has clearly indicated to have no bad consequences on hi cholesterol levels. Lowering cholesterol when practicing the Atkins diet is thought to be related with the loss of weight.


Of course, losing weight is the most important thing for good cholesterol levels, but there are other causes for this constructive relation between

Chemical Warfare
In the artificial sweetener war, the combatants are lobbing lawsuits.
Plastic Rap
How dangerous is PVC plastic pipe when used as a tool in molding foods?
More Skinny On Trans Fats
A follow-up primer on fats.
The Skinny on Fats
What we popularly refer to as "a fat" in our diets, such as butter or vegetable oil, is actually a mixture of many kinds of fats.
Nuts About History
I didn't expect the surge of electronic enthusiasm I received from readers of my recent column on -- of all things -- walnuts.
Give It a Rest
The physics of resting meat.
Cracking Up
How, exactly, are walnuts removed so cleanly from their shells?
Seeds of Anxiety
When one writes about cyanide in a food column, it gets people's attention.
The Last Word
More questions from a backlog of reader e-mails.
Clearing My Desk
Robert L. Wolke answers a backlog of reader questions from the past year.
The Acid Test
Does lime juice really and truly "cook" fish?
Curdle Hurdles
Why cheese sauce occasionally curdles.
Cooking With Wine
The real reason we use wine in cooking is flavor, not science.
Plastic Rap
The simple fact is that there are no dioxins in plastic bottles.
You Have Questions
It's back-to-school time, and this is our first short-answer, pop quiz of the semester. Except that in this case it's the students quizzing the professor.
Cheese Course
Two cheese science questions from an apprentice cheese maker.
Going Whole Hog
How to put a lot of heat into a lot of pig.
Grilled by Readers
Readers respond to a recent column on grilling.
Gas or Charcoal?
Contrary to popular belief, grilling and barbecuing are not the same thing, nor are all fuels created equal.
Herb Appeal
What makes the leaves and petals of herbs edible and so flavorful?

the Atkins diet and cholesterol as well.

How Atkins Diet can help Lower Cholesterol?

When you start implementing the Atkins diet program, your body makes the shift from a sugar metabolism to a fat metabolism. As long as you remain well below your allowable level of carbohydrate intake, you will discover positive effects on your cholesterol from the Atkins diet. Although some people may see an elevation in these levels at the start of the diet program, the body rectifies itself quickly to the new menu and in most cases the cholesterol levels will lowered progressively. This indicates that our appetite of carbohydrates encounters a large role in our cholesterol levels, which explains the reason there is a positive relation between a low-carb diet like the Atkins diet and cholesterol.
For more free information about the Atkins Diet and cholesterol levels, please, visit my webpage: www.dietmakemoney.com/lose_weight_fast_on_the_atkins_diet.html

The author is not a doctor, consult a specialist before starting any new diet plan.